Charlotte 49Ers Tickets Whiteout Planned For Rival Team Game

Whether you're a fan or not, you've probably heard about the whiteout scheduled for the game of the Charlotte 49ers against Xavier on February 19. This courage show of sportsmanship is to be aired on ESPN (or ESPN2) and promises to be an interested challenge on every front. The Charlotte 49ers will be retiring #13, which belongs to Eddie Basden. Basden received the honors of being Conference USA Player of the Year as well as being All-American. Basden will be the eighth Charlotte 49ers member ...
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February 20, 2010 Posted in: Sports and Fitness

What is the Weight Game?

In today's world, Americans are constantly bombarded with a never-ending abundance of weight-control information as new research, "fad diets" and exercise programs emerge. Unfortunately, this information is often confusing, complicated and even contradictory. The resulting chaos is leading many people to make serious -- even life-threatening mistakes in pursuit of the ultimate goal: weight loss.The extent of the weight control "problem" is very serious. Here's some amazing statistics found by ...
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February 19, 2010 Posted in: Sports and Fitness

Triathlon training - a transition to a new lifestyle

Talk to anyone who has done a triathalon and the word "lifestyle" is often brought up. Successful triathlon training is a lot more than working out. There are many people who have done very little exercise in, say, the past year or two, who have successfully began triathalon training and go from couch potato to "triathlete" fairly quickly. First off, to properly define a triathalon for those who choose to transition into the sport is simple: swim, bike and run are the three events in a ...
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February 18, 2010 Posted in: Sports and Fitness

Dealing With Emotional Stress

Copyright 2005 Trevor Dumbleton One very difficult form of stress to cope with and manage is emotional stress. After all, it is often self-created, it can come out of nowhere and the stress caused by it only heightens the emotions felt. Thus, as the emotional stress increases, the emotions get worse, heightening the emotional stress. Thus, the problem recreates the cause and the problem only gets worse. Emotional stress is often triggered by a dramatic event that puts a person's nervous system ...
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February 17, 2010 Posted in: Sports and Fitness

Get Started Exercising Now!

So you're overweight, "fat"--to be honest--and you want to start exercising. Before you take off like an overlarge airplane and start preparing for the Olympics trials, stop right there. You may have it all figured out by now, after checking with your friends, the media and finally that fickle fiend known as the bathroom mirror, that a regular exercise program is the only way to fly when it comes to permanent weight loss. That entails working out or otherwise flexing your physical and ...
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February 16, 2010 Posted in: Sports and Fitness

Overcome Sports Pain After 40 - Are Remedies Available? Part 2

Overcome Sports Pain After 40 - Are Remedies Available? Part 2 In Part 1 of this article we explored the desire of persons over forty to experience optimal health. Optimal health for most of us can be reflected in more active lifestyles. Your efforts and goals to be in good shape that results in better health usually will include working out and losing weight. Nevertheless, your best efforts to achieve the more active and healthier lifestyle may be frustrated by chronic ache joints or back ...
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February 15, 2010 Posted in: Sports and Fitness

Keep Yourself In The Game With Constant Updates Of The Latest Cricket Score

In spite of the hectic demands placed on us in the daily hustle bustle of life, some things have managed to remain unaltered, our passion for the game of cricket being one of such things! Imagine a cricket enthusiast not sitting glued to the television set when a cricket match is one - the very thought is unimaginable. However, our work life has successfully managed to curb our instincts and get us to behave in the way that is proper and apt. Not watching a cricket match and reporting to office ...
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February 14, 2010 Posted in: Sports and Fitness

Swimming Workout

A swimming workout can be a new and refreshing way to get or stay in shape. Swimming is a full body aerobic sport that tones muscles, improves strength and flexibility, increases circulation, controls weight and enhances body contours. Swimming workouts give you a low impact activity that can easily be tailored to match your abilities. A good way to gain cardiovascular stamina is to exercise in a swimming pool. The secret to a good swimming exercise program is to work with the water. To ...
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February 13, 2010 Posted in: Sports and Fitness

Asthma

So you have asthma? Think you can't exercise safely? Read on, my friend, and discover how you *can* do so safely and how your body will benefit from the exertion! Asthma is a chronic lung disease that is marked by the following characteristics that are present during episodes of airflow obstruction: Coughing Wheezing Shortness of breath Chest tightness It tends to occur in people who are genetically or environmentally presdisposed to the condition. Some of the triggers that might start or make ...
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February 12, 2010 Posted in: Sports and Fitness

All About Golf Game

The game of golf is no ordinary game. It is the only sport that has special attire that involves so many different clubs and the game that comes with accessories that outrun any other sport accessories. Golf asks for elegance and dignity. It makes you want to have a solid and bold character and personality that makes you stand out in the sports world. All sports have rules and these rules are necessary. But not all games have etiquettes but golf does. Golf etiquettes are no rules, they are mere ...
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February 11, 2010 Posted in: Sports and Fitness